Don’t get it twisted! 🧘‍♀️

MYTH: Yoga is a religion. 👎🏽

FACT: Yoga is a system of science-backed techniques leading to improved health. Yoga is not bound by any specific religion or spirituality. It is a holistic practice that focuses on the mind-body connection and your overall physical and mental well-being. You can enjoy yoga without subscribing to any specific belief. ✨👍🏼✨